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Prep Time 15 minutes
Cook Time 10 minutes
Servings 2
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Ingredients
 

Ingredients for marination

  • 500 grams Paneer, sliced into 1 inch thick slices
  • 1/2 tsp Chilli powder or as per taste
  • 1/2 tsp Cumin powder
  • 1/2 tsp Turmeric
  • 1 tsp Ginger garlic paste
  • Mustard oil or any oil
  • 1/2 Lemon
  • Salt

Ingredients for wraps

  • Tortillas or wraps of choice
  • 1/2 Bunch Salad leaves
  • Sliced vegetables of choice
  • Sauce of choice
  • Chopped corriander

Instructions

Method

  • In a bowl mix together all the ingredients for marination along with some salt.
  • Coat the paneer slices gently in the marinate and keep aside.
  • Now heat a non-stick pan on medium heat and add the marinated paneer slices in a single layer.
  • Meanwhile. slice your vegetables of choice for the wraps (cucumber, tomatoes, onions, bell peppers, avocado.
  • Wait for 3-5 minutes and slowly flip each slice so it becomes light golden brown on both sides.
  • Add the remaining marinade (if any left) to the pan.
  • Once the paneer is cooked, remove from heat.

Assemble your wraps

  • Warm up your wraps.
  • Add a dollop of sauce, followed by salad greens.
  • Lay a few slices of paneer along with sliced vegetables.
  • Drizzle some more sauce on top and garnish with corriander.
  • Fold the wraps and serve immediately.

Notes

  • Sauce suggestions: mayonnaise, or yoghurt based sauces go well.
  • Spice up the wraps with some sriracha, chilli flakes or chopped green chillies.
  • Add some bean sprouts for extra protein and fibre.
Keyword Veggie loaded